C3: Consciousness, Communication, and Change

The online C3 Workshop brings together the best social, cognitive, neuroscience and the science of worldview and behavior change, with wisdom practices from the world’s spiritual traditions, to create a set of skills and practices that change agents can immediately apply to their strategies to boost their effectiveness in advocating to create a better world for all. If part of your job, or your life’s purpose, is to make change in how people think and behave, this workshop is for you!


Future of Meditation Research

Our new Future of Meditation Research online course is part of a larger initiative designed to provide suggestions for future directions, with accompanying online materials to encourage such research papers. This course consists of recorded lectures from leading meditation researchers, and will teach and train learners to conduct meditation research within the expanded set of domains, concepts, and protocols.


Become an IONS Certified Conscious Aging Facilitator!

IONS Certified Facilitators have a unique role to play in helping elders explore the bounty and challenges of their senior years. In presenting the Conscious Aging workshop series in their own communities, the goal is to build a safe and creative space for people to explore the gifts of later life, develop strategies to alleviate the stressors of aging, and foster and relish accrued strengths and wisdom. This online program provides facilitators with all the resources they need to market, set up and conduct the Conscious Aging workshop series in their local community. Successful completion results in becoming an IONS Certified Conscious Aging Facilitator.


Mindful Motherhood Program for Pregnant Women and New Mothers

Practical Tools for Staying Sane During Pregnancy and Your Child’s First Year

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like no other. An online course for pregnant women and new mothers, Mindful Motherhood is a research-based program that teaches you how mindfulness practices can be integrated into your everyday life for staying balanced, healthy, and connected with your baby, even in difficult moments.


Mindful Motherhood Training for Professionals

A research-based program for professionals who would like to facilitate Mindful Motherhood Groups or integrate components of the Mindful Motherhood Training into their work with pregnant women and new moms.


Consciousness for the Next Generation

A free course featuring 10 one-hour video presentations and Q&As from top scientists and leaders within the field of consciousness research, education, and application.